• Ber

    Ber fruit powder along with honey can also be applied on the face in the form of a face mask to help manage skin infections and promote wound healing due to its antioxidant and strong healing properties. Avoid eating Ber in cough and cold due to its cooling property.

    Ber

    70.0080.00 Read more
  • Sapodilla

    Early studies have found that sapodilla fruit may also provide protection against diarrhea and gastric ulcers. This may be due to plant chemicals called flavonoids that are found in the fruit. Sapodilla is packed with a variety of vitamins and minerals that are essential for good health.

    Sapodilla

    70.0080.00 Add to basket
  • Pomegranate

    Pomegranates are rich in antioxidants, fiber, and a variety of vitamins and minerals. Pomegranates may also help protect against cancer, support exercise endurance, and prevent harmful germs.

    Pomegranate

    260.00270.00 Add to basket
  • Pineapple

    Pineapple contains nutrients and beneficial compounds, such as vitamin C, manganese, and enzymes, to help aid digestion. Eating pineapple may help boost immunity, lower cancer risk, and improve recovery time after surgery. Pineapple (Ananas comosus) is a tropical fruit.

    Pineapple

    60.0070.00 Add to basket
  • Papaya

    Papaya is high in vitamin C and vitamin A. Papayas are known to help with digestion. The black seeds in the center of a papaya are edible and have a spicy, peppery taste. Florida and Hawaii are the only US states that grow papaya.

    Papaya

    20.0030.00 Add to basket
  • Guava

    Guavas are low in fats but high in fiber, vitamins, and antioxidants. While there are various health benefits of guava, the most well-known is its ability to lower blood sugar levels. This is why guava leaf extract has been used for ages as a traditional medicine for diabetes.

    Guava

    60.0070.00 Add to basket
  • Mosambi

    Mosambi or sweet lemon has high vitamin C content, which can relieve inflammation and swelling, so it plays an important role in the treatment of symptoms of osteoarthritis and rheumatoid arthritis. It also improves calcium absorption, stimulates bone formation in cells, and promotes overall bone health.

    Mosambi

    110.00120.00 Add to basket
  • Orange

    They are a good source of vitamin C, as well as several other vitamins, minerals, and antioxidants. Some studies show that consuming citrus fruits like oranges on a regular basis may help lower the risk of certain health conditions, such as heart disease.

    Orange

    180.00200.00 Add to basket
  • Apple

    Here are some of the specific health benefits of apples:

    May lower your risk of heart disease: Apples contain soluble fiber, which can help lower LDL (bad) cholesterol levels. They also contain polyphenols, which are antioxidants that can help protect your blood vessels from damage.

    May help control blood sugar levels: Apples have a low glycemic index (GI), which means they don’t cause a rapid spike in blood sugar levels. This makes them a good choice for people with diabetes or prediabetes.

    May help you lose weight: Apples are a good source of fiber, which can help you feel full and satisfied. They also have a low calorie count, making them a good snack or addition to a healthy meal.

    May promote gut health: Apples contain prebiotics, which are a type of fiber that feeds the beneficial bacteria in your gut. These bacteria are important for digestion and overall health.

    May protect against cancer: Apples contain antioxidants, which can help protect your cells from damage caused by free radicals. Free radicals are thought to play a role in the development of cancer.

    In addition to these specific health benefits, apples are also a good source of other nutrients, including vitamin K, magnesium, and phosphorus.

    Apple

    200.00210.00 Add to basket

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