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Potato
₹40.00₹50.00 (-20%)
The potato is a starchy food, a tuber of the plant Solanum tuberosum and is a root vegetable native to the Americas. The plant is a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.
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Potatoes are a starchy vegetable that can benefit health. They contain antioxidants, as well as vitamins and minerals, including vitamin C, B6, and potassium, which can help with heart and digestive health.
Benefits
1) Bone health
2) Blood pressure
3) Heart health
4) Inflammation
5) Cancer
6) Digestion and regularity
7) Weight management and satiety
8) Metabolism
9) Skin
10) Immunity
Additional information
| Weight | 1 kg |
|---|
